About Us
Performax Golf Academy is dedicated to the growth and development of golfers at all levels of ability using a comprehensive approach to athlete training. This will be done in an environment that is supportive, positive, and productive.
A. Mission Statement
Performax Golf Academy is dedicated to the growth and development of golfers at all levels of ability using a comprehensive approach to athlete training. This will be done in an environment that is supportive, positive, and productive.
B. Performax Methodology
The underlying foundation for all of the golf training at the Performax Golf Academy is based on the concept of Periodization. This is the systematic approach that our staff helped develop that has been so successful at the Leadbetter Junior Academy in Bradenton, Florida.
The concept of periodization training for sport has helped elite athletes in a wide variety of sports optimize their preparation for competition and peak performance at crucial junctures in their schedule. Training protocols are established through an interdisciplinary approach to athlete development. At the Performax Golf Academy at Castle Hills, this training is being applied to help golfers develop plans for growth in the mechanical, mental, physical, and tactical components of golf.
C. Mechanics
- Full swing, putting, bunkers and chipping.
- Seven camera video analysis and computer comparative analysis
- Personalized instruction.
D. Mental Game Training
- Course Management
- Concentration/Focus Training
- Procedures to improve practice efficiency
- Practice/plan/playing schedule development
- Pre-shot/pre-putt routine
- Thought & emotion control
- Motivation/Anxiety Management
E. Physical Training
- Golf-specific physical evaluation
- Biomechanical analysis
- Development of customized golf-specific exercise program
- Injury prevention, strength and flexibility enhancement
- Customized/regularly renewed exercise prescription